Mike Culley C.Psychol. AFBPsS
mike@mikeculley.co.uk
Positive & Effective Person-Centred NLP & Hypnotherapy
Discovering the Deeper Mind - Insights from Hypnosis and Self Hypnosis
A One-Day Learning Workshop

Southend on Sea
Saturday 14th November 2026
10.30am to 4.30pm
What really shapes our emotions, behaviours and responses — and how much of it happens outside our conscious awareness?
This fascinating introductory CPD workshop is designed for counsellors, psychotherapists and other professionals who want to explore intriguing aspects of the mind and discover how ideas from hypnosis could broaden their understanding and even enrich their existing practice.
Throughout the day, we’ll explore the subconscious mind, hypnosis and the fascinating ideas surrounding them, from the earliest uses of hypnosis through to contemporary perspectives. You’ll be introduced to thought-provoking concepts that may offer new ways of understanding clients, increase flexibility in your therapeutic approach, and inspire you to think differently about the relationship between mind, emotions and behaviour.
During the workshop, we’ll look at:
• The fascinating relationship between the conscious and subconscious mind
• What hypnosis actually is — and the different ways it has been understood over time
• The history and development of hypnosis, from its earliest applications to modern approaches
• Some of the controversies surrounding hypnosis, including the intriguing question of whether hypnosis is even a distinct state at all!
• Practical hypnotic techniques and how they work
• Opportunities to experience and practise hypnotic techniques for yourself
• The principles and techniques of self-hypnosis, and its use for practical self-help and personal development
This is a highly practical and interactive workshop. Rather than simply talking about hypnosis, you’ll have the opportunity to see techniques demonstrated and experience them for yourself. There’s nothing scary or worrying about taking part. Participation is encouraged because it’s one of the best ways to get the most from the day, but no exercise is compulsory. If there is anything you would rather not participate in, you are always free to opt out.
Some feedback comments from previous workshops…
• “Fantastic”
• “Fun, informative course.”
• “Learned so much and all my thoughts about hypnosis have changed… also amazingly relaxed at the end”
• “Practical’s were fun, not scary”
• “The day shot by because it was so amazing!”
• “I would encourage people to be open minded and give the course a go”

Who is this workshop for?
Whether you’re interested in expanding your therapeutic toolkit, curious about the subconscious mind, considering further training in hypnosis, or simply fascinated by how the mind works, this workshop offers an engaging opportunity to question assumptions, experience hypnosis for yourself and discover a different perspective on human behaviour.
The workshop will be particularly relevant to:
• Counsellors and psychotherapists
• Professionals working in applied psychology
• Anyone curious about alternative perspectives on the mind and human behaviour
• Those considering further training in hypnosis or hypnotherapy
This is an introductory CPD workshop. It provides a strong grounding in the core concepts and techniques of hypnosis, as well as practical ideas that can be valuable for personal development. However, it is important to note that the workshop does not provide the fuller comprehensive training required to practise hypnotherapy with others.
Due to legal restrictions, please note that the minimum age for participants is 18 yrs.
A CPD certificate will be provided.
Date: Saturday 14th November 2026 - 10.30am to 4.30pm
Venue: Therapy for Life, 28 Clarence Street, Southend-On-Sea, SS1 1AU.
Booking: Booking in advance is essential – there is no admission ‘on the door’
To book space on this workshop, you can use the PayPal link below or contact me to utilise bank transfer or other methods for payment. (Bank transfer is appreciated as it avoids Paypal fees and helps me keep workshop prices as low as possible.)
Cost: Normally £85.00 - Special rate for Therapy for Life mailing list members only £70.00
Therapy for Life Early Bird Rate (Limited Time Only!): only £65.00

