Mike Culley & Associates
Applied Business and Organisational Solutions
Coaching - Training - Consultancy
Workplace Wellbeing
Resilience Coaching for Individuals &
Workplace Wellbeing Programs
Whether you are looking to develop an organisational well being initiative, or support individuals within the organisation, I will work with you to get the results you need.
​
Stress is one of the biggest challenges within the modern organisational and business world. Poor employee wellbeing impacts morale, productivity, and staff absence and turnover losing efficiency.
I can work with you to enhance staff wellbeing, through resilience coaching for individuals and tailored wellbeing programs for your organisation.
Resilience Coaching for Individuals
​
In today's fast-paced and ever-changing work environment, resilience is key to maintaining productivity and well-being. Yet, increasing numbers of employees are suffering from stress, and burnout, and lack the right tools to deal with it and to build inner strength and resilience.
​
Our Resilience Coaching program is designed to empower individuals within your organization to overcome stress and burnout, master challenges, adapt to change, and thrive under pressure.
​
Through personalized coaching sessions, employees will develop essential skills such as stress management, emotional intelligence, and effective problem-solving. I provide tools and techniques to build mental toughness, enhance self-awareness, and foster a growth mindset.
By participating in our Resilience Coaching program, individuals will not only improve their personal well-being but also contribute to a more dynamic and resilient organizational culture.
​
Equip your team with the strength to face any obstacle and emerge stronger.
​
I work with single or multiple individuals from within organisations. Contact me to discuss more…
Workplace Wellness.
There are many aspects to workplace wellness. I will create a bespoke programme which is practical, effective, and aligned to the needs of your organisation and the teams within it. The aim is to unlock the full potential of your team, and foster a culture of well-being.
​
Our work will offer a holistic approach to wellbeing, integrating physical fitness and wellbeing, mental wellness, and key elements such as work-life balance. Resileince and stress management also often proviodes a core concept.
The aim is to increase productivity and effectiveness in the workplace, and reduce negative staff outcomes such as stress, lowered productivity, poor morale and absence.
​
Each organisation is different, and so the programme and approach is tailored to your unique situation and requirements.
​
Contact me to discuss more…
